Many of us are very health conscious specially when it comes to the type of foods and the amount of food that we take on a daily basis. That is why many restaurants and food packaging nowadays provide health facts and information regarding the food that they serve or sell inorder to allow those who are concerns about how many calories he/she take in a day have the needed facts. There are all types of food out there, and it is quite hard and cofusing to keep track which food has more and less calories per grams. To help you visualize how much calories each food possibly contains in certain amount of food, check out What Does 200 Calories Look Like?
Saturday, February 23, 2008
Food Calories Health Facts
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Labels: Foods, Health n Exercise, Restaurants n Dining
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how are you friend. Awards for you here Fil-Oz
added this blog up already too..thanks for the visit..